Wellness Programs at MCPT Gym Memberships MCPT offers gym memberships to the general public that allow independent use of our fitness equipment and facilities. An initial evaluation and training session with one of our licensed athletic trainers / certified strength and conditioning specialists is required to establish a personal conditioning program based upon your individual fitness needs and goals. Their training and expertise will give you the most competent and professional guidance offered in the valley. Gym memberships are available for $50 per month following an initial training consult of $60. Individual training sessions are available at $60 per hour. Senior exercise classes We are proud to offer exercise classes for seniors in the community. This program is offered to enable our seniors to improve their level of fitness and function. These classes meet at convenient times during the week and are offered at a nominal cost. Class sizes are limited to small groups for more focused attention to individuals needs.   Transitional training program Once a patient has achieved his/her goals in physical therapy, the patient can continue to make gains in strength, fitness, and function with an individualized therapeutic exercise program designed by the therapist. This program allows patients to continue with and add to the exercise portion of their physical therapy in the familiar environment of the physical therapy gym. Patients pay a $50 per month fee and may workout daily during the clinic's operating hours. Who would benefit from MCPT's Wellness programs? Seniors who... Wish to regain lost mobility and strength for a more active, safe and independent lifestyle Wish to decrease the risk of injury and improve quality of life Have underlying medical conditions and are not well suited for participation in a traditional fitness environment Athletes who... Would benefit from the motivation and direction of an athletic trainer Want to enhance performance and limit risk of injury through sport specific programs in time for pre-season Rehab patients who... Have limited physical therapy benefits and are not ready to be discharged to an unsupervised fitness program at the time their benefits expire Desire exercise programming under the direction and guiding hand of trained professionals in a medically supervised environment General populous who... Do not feel comfortable in the traditional health club setting Suffer from underlying medical conditions or are at risk of developing medical conditions because of family history or unhealthy lifestyle Need a great way to improve general health or facilitate a weight management program < back to services

 

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